"Our Mission is to reconnect functionality back into your day-to-day life. Maadfit strives to restore balance in life through functional fitness and quality nutrition".
Hello there! Thank you for choosing to check my page out and to see what I offer and how I could potentially help you improve your daily life and reach your goals.
Let me start off by introducing myself and telling you a little about who I am and my past. I will share with you what fueled my passion for health, fitness, and everything in between.
To start off, I will let you guys in on a secret. I have not always been fit or into fitness. When I was younger, I dabbled in fitness from sports in schooling to be a child out running around. Sadly this did not last. It all stopped when I got into boys and booze and found out how good eating my emotions felt. But like most quick fixes, they do not last long. Soon after, I was burying my emotions and badly abusing my body, mental health, and overall self-love. I discovered I was suffering from a chronic illness that deteriorated my health even more. Naturally, we all want to cope and feel better and not live with the pain. That is when my alcoholism took a turn for the worse and started controlling my life.
After years of being a victim in my body, suffering from chronic illness, mental health issues, being overweight, lacking self-love, and completely isolating myself, I woke up one day and said it was enough. I told myself it was time to take control of my body back. This was when I had a wake-up call and decided to take action for myself. For the goals and dreams, I've always had. Since that day, I have found a full love and passion for everything health, fitness, and wellness. I never was dedicated to it, like I am now. It was not an overnight change. It took months to eradicate the terrible coping skills I had formed and months to build the routine and confidence to continue.
Now let's fast forward to 2020 with all the pandemics we've been hit with. Instead of letting this time get the best of me and letting myself fall into old patterns, I dove into schooling to obtain more education and certifications. I chose to get these to open up my private business to be able to share my journey, my passion, and my experiences with all of you while helping each and every one of you to hit your goals and make healthier choices in life.
For more information - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.
Feel free to look at my Instagram which is linked on this webpage to see pictures and videos.
https://www.instagram.com/missbeefy00/
Also, take a look on Facebook at my page MAADFIT Fitness and Nutrition
https://www.facebook.com/Maadfitandnutrition
You can also like and subscribe to my YouTube page where videos are posted frequently with nutrition and fitness updates.
https://youtube.com/channel/UCU5LFhjw1c266_PfeIhMWBw